A good night’s sleep is vital. And for children, a decent night’s sleep will help them to do better at school, allow them to react more quickly to situations, have a more developed memory, learn more effectively and solve problems. Plus it will make them less susceptible to colds and other minor ailments, less irritable and better behaved! Which is why we’ve teamed up with The Children’s Sleep Charity to update our popular Good-Night Guide for Children leaflet. The leaflet is